What does menopause do to your skin? A lot…
But let’s get one thing straight – menopausal skin isn’t “bad” skin.
The truth is, it’s evolving. Just like you. And to be clear, I’m talking both peri and post-menopausal skin.
Midlife brings changes – some expected, some not-so-much. And your skin? It’s right there in the thick of it, reflecting the hormonal shifts happening inside your body.
Common Skin Changes in Menopause:
ICYMI, that’s:
✨ Dryness and dehydration
✨ Dullness and uneven tone
✨ Increased sensitivity
✨ Loss of firmness
✨ Fine lines or deepening wrinkles
✨ And yes… sometimes breakouts (again!?)
Oh me, oh my – right?
Why Is This Happening?
Blame (but also thank) your hormones. Indeed, as oestrogen declines, collagen production slows, skin becomes thinner, and natural oils decrease.
(And by the way, those of us in the biz call those NMFs — Natural Moisturising Factors — and they’re your skin’s built-in hydration crew.)
As a result, your once-plump, dewy skin might suddenly feel tight, reactive, or rough.
But here’s the truth: you’re not powerless. With a little knowledge and the right support, your skin can still glow – it just needs a little extra TLC.
What Your Skin Needs Now:
Hydration, inside and out – Drink more water. Use a serum with hyaluronic acid.
Nourishing oils – Facial oils and oil-based cleansers help replenish lost lipids (aka natural oils).
♀️ Gentle exfoliation –Think lactic acid or fruit enzymes, not gritty scrubs.
Barrier repair – Look for ceramides, peptides, and calming botanicals.
Sleep + self-care – Skin regenerates overnight. Rest is your superpower.
And we love retinoids (Vitamin A family). Read more about how they support menopausal skin here.
Oh, and you might have heard of Bakuchiol – a plant-based retinol – we’re going to break that down for you shortly.
Mindset Shift: This Isn’t About Anti-Ageing
So, in case you don’t know, at Youology&Co, we don’t do “anti-ageing.” We’re pro-you.
Pro-vibrancy. Pro-wholeness. Pro-evolving into your next powerful phase.
And menopausal skin isn’t something to fix – it’s something to support. When you do? You’ll feel better in your skin than you did in your 30s.
You deserve that.
Don’t miss our gorgeous Evolve Organic Beauty giveaway here.
Got questions? Want tailored support?
Email us [here] or hang out with us on Insta [here].
Thanks for stopping by.
